Erica Buswell v750m/2:00r...5 SkiErg
3,750
Meters
16:31.6
Time
2:12.2
Pace
226
Calories
| Rest Distance | 1,408 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,158 |
| Overall Time | 26:31.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 1136 |
| Drag Factor | 89 |
March 26, 2026 11:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.6 | 3,750 | 2:12.2 | 151 | 821 | 30 | |
| 3:14.8 | 750 | 2:09.8 | 160 | 849 | 32 | |
| r: 2:00 | 289 | |||||
| 3:17.9 | 750 | 2:11.9 | 152 | 824 | 30 | |
| r: 2:00 | 259 | |||||
| 3:19.2 | 750 | 2:12.8 | 149 | 814 | 30 | |
| r: 2:00 | 280 | |||||
| 3:19.8 | 750 | 2:13.2 | 148 | 809 | 30 | |
| r: 2:00 | 282 | |||||
| 3:19.8 | 750 | 2:13.2 | 148 | 809 | 30 | |
| r: 2:00 | 298 | |||||
| r1,408 |
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Workout Graph
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