Erica Buswell v3:00/r...6 SkiErg
3,933
Meters
18:00.0
Time
2:17.2
Pace
230
Calories
| Rest Distance | 1,402 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,335 |
| Overall Time | 28:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 90 |
April 06, 2026 06:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,933 | 2:17.2 | 135 | 765 | 28 | |
| 3:00.0 | 548 | 2:44.2 | 79 | 571 | 23 | |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | |
| r: 2:00 | 233 | |||||
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 30 | |
| r: 2:00 | 270 | |||||
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 30 | |
| r: 2:00 | 268 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 31 | |
| r: 2:00 | 287 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 36 | |
| r: 2:00 | 344 | |||||
| r1,402 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.