Erica Buswell v2000m/3:00r...4 SkiErg
5,000
Meters
22:39.6
Time
2:15.9
Pace
294
Calories
| Rest Distance | 1,753 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,753 |
| Overall Time | 34:39.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1348 |
| Drag Factor | 92 |
April 08, 2026 06:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,000 | 2:15.9 | 139 | 779 | 27 | |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 28 | |
| r: 3:00 | 415 | |||||
| 6:49.6 | 1,500 | 2:16.5 | 138 | 773 | 27 | |
| r: 3:00 | 384 | |||||
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 28 | |
| r: 3:00 | 406 | |||||
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 31 | |
| r: 3:00 | 548 | |||||
| r1,753 |
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Workout Graph
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