Erica Buswell v1000m/r...10 SkiErg

5,500

Meters

25:41.9

Time

2:20.1

Pace

313

Calories

Rest Distance3,205
Rest Time18:00.0
Overall Distance8,705
Overall Time43:41.9
Average Watts127
Calories Per Hour737
Stroke Rate27
Stroke Count1331
Drag Factor93

April 09, 2026 06:34:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:41.9 5,500 2:20.1 127 737 27
5:22.1 1,000 2:41.0 84 588 21
2:14.6 500 2:14.6 144 793 27
r: 2:00 400
2:13.9 500 2:13.9 146 801 29
r: 2:00 294
2:14.4 500 2:14.4 144 796 29
r: 2:00 394
2:13.9 500 2:13.9 146 801 30
r: 2:00 307
2:15.0 500 2:15.0 142 789 29
r: 2:00 395
2:15.1 500 2:15.1 142 788 29
r: 2:00 295
2:15.6 500 2:15.6 140 783 29
r: 2:00 396
2:15.8 500 2:15.8 140 780 28
r: 2:00 381
2:21.4 500 2:21.4 124 726 28
r: 2:00 343
r3,205

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Workout Graph

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