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Erica Buswell v10:00/r...27 SkiErg

9,575

Meters

44:26.6

Time

2:19.2

Pace

558

Calories

Rest Distance3,508
Rest Time26:00.0
Overall Distance13,083
Overall Time1:10:26.6
Average Watts130
Calories Per Hour746
Stroke Rate26
Stroke Count2653
Drag Factor88

April 12, 2026 12:17:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:26.6 9,575 2:19.2 130 746 26
10:00.0 1,922 2:36.0 92 616 20
2:15.0 502 2:14.4 144 795 27
r: 1:00 123
2:08.3 482 2:13.0 148 810 29
r: 1:00 147
2:06.0 469 2:14.3 144 796 28
r: 1:00 139
2:02.3 454 2:14.6 143 792 28
r: 1:00 149
1:57.2 436 2:14.4 144 796 29
r: 1:00 123
1:53.6 420 2:15.2 142 787 29
r: 1:00 151
1:49.3 402 2:15.9 139 779 28
r: 1:00 118
1:45.0 388 2:15.3 141 786 29
r: 1:00 150
1:40.7 371 2:15.7 140 781 29
r: 1:00 117
1:36.9 356 2:16.0 139 777 28
r: 1:00 147
1:31.0 337 2:15.0 142 789 28
r: 1:00 101
1:27.8 322 2:16.3 138 775 29
r: 1:00 144
1:23.5 306 2:16.4 138 774 28
r: 1:00 120
1:18.7 288 2:16.6 137 772 29
r: 1:00 152
1:12.4 268 2:15.0 142 788 29
r: 1:00 120
1:07.8 252 2:14.5 144 794 29
r: 1:00 148
1:03.7 236 2:14.9 142 790 29
r: 1:00 104
0:59.5 219 2:15.8 140 780 29
r: 1:00 147
0:54.8 203 2:14.9 142 789 30
r: 1:00 121
0:49.7 185 2:14.3 144 797 30
r: 1:00 142
0:45.3 169 2:14.0 145 800 30
r: 1:00 143
0:40.7 151 2:14.7 143 792 30
r: 1:00 114
0:36.5 135 2:15.1 142 787 30
r: 1:00 146
0:32.0 118 2:15.5 140 783 30
r: 1:00 150
0:26.9 100 2:14.5 144 795 31
r: 1:00 147
0:22.2 83 2:13.7 146 803 30
r: 1:00 145
r3,508

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