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Erica Buswell v10:00/r...27 SkiErg

9,575

Meters

44:26.6

Time

2:19.2

Pace

558

Calories

Rest Distance3,508
Rest Time26:00.0
Overall Distance13,083
Overall Time1:10:26.6
Average Watts130
Calories Per Hour753
Stroke Rate26
Stroke Count2653
Drag Factor88

April 12, 2026 12:17:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:26.6 9,575 2:19.2 130 753 26
10:00.0 1,922 2:36.0 92 618 20
2:15.0 502 2:14.4 144 800 27
r: 1:00 123
2:08.3 482 2:13.0 148 813 29
r: 1:00 147
2:06.0 469 2:14.3 144 800 28
r: 1:00 139
2:02.3 454 2:14.6 143 794 28
r: 1:00 149
1:57.2 436 2:14.4 144 798 29
r: 1:00 123
1:53.6 420 2:15.2 142 792 29
r: 1:00 151
1:49.3 402 2:15.9 139 790 28
r: 1:00 118
1:45.0 388 2:15.3 141 788 29
r: 1:00 150
1:40.7 371 2:15.7 140 786 29
r: 1:00 117
1:36.9 356 2:16.0 139 780 28
r: 1:00 147
1:31.0 337 2:15.0 142 791 28
r: 1:00 101
1:27.8 322 2:16.3 138 779 29
r: 1:00 144
1:23.5 306 2:16.4 138 776 28
r: 1:00 120
1:18.7 288 2:16.6 137 777 29
r: 1:00 152
1:12.4 268 2:15.0 142 795 29
r: 1:00 120
1:07.8 252 2:14.5 144 796 29
r: 1:00 148
1:03.7 236 2:14.9 142 791 29
r: 1:00 104
0:59.5 219 2:15.8 140 786 29
r: 1:00 147
0:54.8 203 2:14.9 142 788 30
r: 1:00 121
0:49.7 185 2:14.3 144 796 30
r: 1:00 142
0:45.3 169 2:14.0 145 794 30
r: 1:00 143
0:40.7 151 2:14.7 143 796 30
r: 1:00 114
0:36.5 135 2:15.1 142 789 30
r: 1:00 146
0:32.0 118 2:15.5 140 787 30
r: 1:00 150
0:26.9 100 2:14.5 144 802 31
r: 1:00 147
0:22.2 83 2:13.7 146 810 30
r: 1:00 145
r3,508

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