Erica Buswell v2000m/3:00r...4 SkiErg

5,000

Meters

23:24.9

Time

2:20.4

Pace

286

Calories

Rest Distance1,487
Rest Time12:00.0
Overall Distance6,487
Overall Time35:24.9
Average Watts126
Calories Per Hour734
Stroke Rate26
Stroke Count1374
Drag Factor89

April 13, 2026 06:43:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:24.9 5,000 2:20.4 126 734 26
9:25.2 2,000 2:21.3 124 726 25
r: 3:00 336
7:01.1 1,500 2:20.3 127 735 27
r: 3:00 324
4:40.8 1,000 2:20.4 126 735 26
r: 3:00 396
2:17.9 500 2:17.9 133 759 28
r: 3:00 431
r1,487

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Workout Graph

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