Erica Buswell v1:00/2:00r...5 SkiErg
3,373
Meters
15:00.0
Time
2:13.4
Pace
202
Calories
| Rest Distance | 1,433 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,806 |
| Overall Time | 25:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 1120 |
| Drag Factor | 88 |
April 29, 2026 06:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,373 | 2:13.4 | 147 | 808 | 29 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 36 | |
| r: 2:00 | 304 | |||||
| 2:00.0 | 458 | 2:11.0 | 156 | 840 | 31 | |
| r: 2:00 | 301 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 820 | 30 | |
| r: 2:00 | 279 | |||||
| 4:00.0 | 892 | 2:14.5 | 144 | 795 | 29 | |
| r: 2:00 | 250 | |||||
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 29 | |
| r: 2:00 | 299 | |||||
| r1,433 |
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Workout Graph
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