Erica Buswell v2:00/2:00r...5 SkiErg
3,150
Meters
14:00.0
Time
2:13.3
Pace
185
Calories
| Rest Distance | 1,392 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,542 |
| Overall Time | 24:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 1064 |
| Drag Factor | 86 |
May 22, 2026 17:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,150 | 2:13.3 | 148 | 792 | 30 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 31 | |
| r: 2:00 | 291 | |||||
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 30 | |
| r: 2:00 | 280 | |||||
| 4:00.0 | 889 | 2:14.9 | 142 | 780 | 29 | |
| r: 2:00 | 275 | |||||
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 30 | |
| r: 2:00 | 246 | |||||
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 31 | |
| r: 2:00 | 300 | |||||
| r1,392 |
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Workout Graph
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