Erica Buswell v3:00/2:00r...6 SkiErg
3,970
Meters
18:00.0
Time
2:16.0
Pace
233
Calories
| Rest Distance | 1,609 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,579 |
| Overall Time | 30:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 1247 |
| Drag Factor | 85 |
June 05, 2026 07:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,970 | 2:16.0 | 139 | 776 | 29 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 800 | 31 | |
| r: 2:00 | 283 | |||||
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 29 | |
| r: 2:00 | 275 | |||||
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 29 | |
| r: 2:00 | 231 | |||||
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 29 | |
| r: 2:00 | 269 | |||||
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 29 | |
| r: 2:00 | 260 | |||||
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 29 | |
| r: 2:00 | 291 | |||||
| r1,609 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.