Erica Buswell v2:00/2:00r...5 SkiErg
3,153
Meters
14:00.0
Time
2:13.2
Pace
188
Calories
| Rest Distance | 1,416 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,569 |
| Overall Time | 24:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 1059 |
| Drag Factor | 95 |
June 23, 2026 16:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,153 | 2:13.2 | 148 | 805 | 29 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 31 | |
| r: 2:00 | 282 | |||||
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 29 | |
| r: 2:00 | 280 | |||||
| 4:00.0 | 888 | 2:15.1 | 142 | 780 | 28 | |
| r: 2:00 | 275 | |||||
| 3:00.0 | 670 | 2:14.3 | 144 | 800 | 29 | |
| r: 2:00 | 279 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 31 | |
| r: 2:00 | 300 | |||||
| r1,416 |
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Workout Graph
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