Erica Buswell v500m/1:00r...6 SkiErg
3,000
Meters
13:36.0
Time
2:16.0
Pace
174
Calories
| Rest Distance | 886 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,886 |
| Overall Time | 19:36.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 96 |
July 14, 2026 06:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.0 | 3,000 | 2:16.0 | 139 | 767 | 28 | |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 30 | |
| r: 1:00 | 152 | |||||
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 28 | |
| r: 1:00 | 150 | |||||
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 28 | |
| r: 1:00 | 131 | |||||
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | |
| r: 1:00 | 150 | |||||
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 28 | |
| r: 1:00 | 148 | |||||
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 28 | |
| r: 1:00 | 155 | |||||
| r886 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.