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Erica Buswell v0:20/0:10r...24 SkiErg

1,860

Meters

8:00.0

Time

2:09.0

Pace

98

Calories

Rest Distance1,684
Rest Time11:40.0
Overall Distance3,544
Overall Time19:40.0
Average Watts163
Calories Per Hour735
Stroke Rate34
Stroke Count797
Drag Factor94

July 28, 2026 15:45:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,860 2:09.0 163 735 34
0:20.0 78 2:08.2 166 720 42
r: 0:10 30
0:20.0 80 2:05.0 179 900 39
r: 0:10 36
0:20.0 79 2:06.5 173 720 36
r: 0:10 34
0:20.0 76 2:11.5 154 720 33
r: 0:10 33
0:20.0 77 2:09.8 160 720 33
r: 0:10 30
0:20.0 76 2:11.5 154 720 33
r: 0:10 32
0:20.0 77 2:09.8 160 720 33
r: 0:10 31
0:20.0 78 2:08.2 166 720 33
r: 4:00 492
0:20.0 78 2:08.2 166 720 36
r: 0:10 31
0:20.0 77 2:09.8 160 720 33
r: 0:10 30
0:20.0 77 2:09.8 160 720 33
r: 0:10 29
0:20.0 76 2:11.5 154 720 33
r: 0:10 29
0:20.0 77 2:09.8 160 720 33
r: 0:10 30
0:20.0 76 2:11.5 154 720 33
r: 0:10 30
0:20.0 77 2:09.8 160 720 33
r: 0:10 28
0:20.0 78 2:08.2 166 720 33
r: 4:00 533
0:20.0 78 2:08.2 166 720 33
r: 0:10 31
0:20.0 77 2:09.8 160 720 33
r: 0:10 30
0:20.0 78 2:08.2 166 720 33
r: 0:10 29
0:20.0 77 2:09.8 160 720 33
r: 0:10 29
0:20.0 77 2:09.8 160 720 33
r: 0:10 27
0:20.0 78 2:08.2 166 720 33
r: 0:10 24
0:20.0 77 2:09.8 160 720 33
r: 0:10 29
0:20.0 81 2:03.4 186 900 39
r: 0:10 27
r1,684

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