Erica Buswell v1:00/2:00r...9 SkiErg
5,482
Meters
25:00.0
Time
2:16.8
Pace
318
Calories
| Rest Distance | 2,425 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,907 |
| Overall Time | 43:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 1885 |
| Drag Factor | 94 |
August 01, 2026 10:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,482 | 2:16.8 | 137 | 763 | 29 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 35 | |
| r: 2:00 | 305 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 31 | |
| r: 2:00 | 278 | |||||
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 30 | |
| r: 2:00 | 270 | |||||
| 4:00.0 | 873 | 2:17.4 | 135 | 765 | 29 | |
| r: 2:00 | 245 | |||||
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 28 | |
| r: 2:00 | 257 | |||||
| 4:00.0 | 847 | 2:21.6 | 123 | 720 | 27 | |
| r: 2:00 | 257 | |||||
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 29 | |
| r: 2:00 | 260 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 30 | |
| r: 2:00 | 260 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 39 | |
| r: 2:00 | 293 | |||||
| r2,425 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.