Erica Buswell v2000m/3:00r...4 SkiErg
5,000
Meters
23:12.9
Time
2:19.2
Pace
289
Calories
| Rest Distance | 1,569 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,569 |
| Overall Time | 35:12.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 1374 |
| Drag Factor | 93 |
August 19, 2026 19:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.9 | 5,000 | 2:19.2 | 130 | 746 | 26 | |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 766 | 27 | |
| r: 3:00 | 392 | |||||
| 7:02.3 | 1,500 | 2:20.7 | 125 | 733 | 26 | |
| r: 3:00 | 374 | |||||
| 4:42.3 | 1,000 | 2:21.1 | 124 | 726 | 26 | |
| r: 3:00 | 371 | |||||
| 2:19.0 | 500 | 2:19.0 | 130 | 751 | 28 | |
| r: 3:00 | 432 | |||||
| r1,569 |
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Workout Graph
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