Erica Buswell v1:00/2:00r...5 SkiErg
2,845
Meters
13:00.0
Time
2:17.0
Pace
165
Calories
| Rest Distance | 1,358 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,203 |
| Overall Time | 23:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 99 |
September 09, 2026 06:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,845 | 2:17.0 | 136 | 761 | 27 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 31 | |
| r: 2:00 | 286 | |||||
| 3:00.0 | 659 | 2:16.5 | 137 | 760 | 27 | |
| r: 2:00 | 241 | |||||
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 26 | |
| r: 2:00 | 250 | |||||
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 27 | |
| r: 2:00 | 290 | |||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 30 | |
| r: 2:00 | 291 | |||||
| r1,358 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.