Erica Buswell 30:19 row
6,338
Meters
30:19.9
Time
2:23.5
Pace
368
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 133 |
November 02, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.9 | 6,338 | 2:23.5 | 118 | 727 | 368 | 19 |
| 5:00.0 | 909 | 2:45.0 | 78 | 588 | 49 | 19 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 20 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 19 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 19 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 20 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 19 |
| 30:19.9 | 56 | 2:57.6 | 62 | 542 | 3 | 13 |
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Workout Graph
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