Giuliko Mompracem 16:38 row
3,016
Meters
16:38.2
Time
2:45.4
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 125 |
December 06, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:38.2 | 3,016 | 2:45.4 | 77 | 565 | 156 | 25 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 28 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 27 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 16:38.2 | 269 | 3:02.5 | 58 | 498 | 13 | 22 |
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Workout Graph
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