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Giuliko Mompracem 6000m row

6,000

Meters

30:36.7

Time

2:33.0

Pace

329

Calories

142

Heart Rate

Average Watts98
Calories Per Hour635
Stroke Rate19
Stroke Count584
Drag Factor114

January 02, 2026 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:36.7 6,000 2:33.0 98 635 329 19 142
2:29.6 500 2:29.6 105 659 27 20 136
2:34.1 1,000 2:34.1 96 629 27 19 132
2:36.3 1,500 2:36.3 92 615 28 18 140
2:31.9 2,000 2:31.9 100 643 27 19 141
2:31.7 2,500 2:31.7 100 645 28 19 142
2:34.2 3,000 2:34.2 95 628 27 19 137
2:43.0 3,500 2:43.0 81 578 27 18 145
2:34.0 4,000 2:34.0 96 629 28 19 143
2:25.9 4,500 2:25.9 113 687 28 20 152
2:31.7 5,000 2:31.7 100 645 27 19 146
2:34.5 5,500 2:34.5 95 626 27 19 147
2:29.8 6,000 2:29.8 104 658 28 20 151

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Workout Graph

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