Giuliko Mompracem 6000m row
6,000
Meters
30:59.4
Time
2:34.9
Pace
326
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 114 |
January 04, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:59.4 | 6,000 | 2:34.9 | 94 | 623 | 326 | 18 | 144 |
| 2:36.2 | 500 | 2:36.2 | 92 | 616 | 26 | 20 | 131 |
| 2:37.2 | 1,000 | 2:37.2 | 90 | 610 | 27 | 19 | 138 |
| 2:31.3 | 1,500 | 2:31.3 | 101 | 647 | 28 | 18 | 147 |
| 2:30.3 | 2,000 | 2:30.3 | 103 | 654 | 28 | 18 | 148 |
| 2:36.8 | 2,500 | 2:36.8 | 91 | 612 | 27 | 18 | 147 |
| 2:33.8 | 3,000 | 2:33.8 | 96 | 631 | 27 | 18 | 148 |
| 2:35.7 | 3,500 | 2:35.7 | 93 | 619 | 27 | 18 | 143 |
| 2:36.7 | 4,000 | 2:36.7 | 91 | 613 | 27 | 18 | 146 |
| 2:37.8 | 4,500 | 2:37.8 | 89 | 606 | 27 | 18 | 146 |
| 2:39.3 | 5,000 | 2:39.3 | 87 | 597 | 27 | 18 | 143 |
| 2:40.5 | 5,500 | 2:40.5 | 85 | 591 | 26 | 19 | 143 |
| 2:23.6 | 6,000 | 2:23.6 | 118 | 706 | 29 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.