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Giuliko Mompracem 6000m row

6,000

Meters

30:59.4

Time

2:34.9

Pace

326

Calories

144

Heart Rate

Average Watts94
Calories Per Hour631
Stroke Rate18
Stroke Count575
Drag Factor114

January 04, 2026 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:59.4 6,000 2:34.9 94 631 326 18 144
2:36.2 500 2:36.2 92 599 26 20 131
2:37.2 1,000 2:37.2 90 618 27 19 138
2:31.3 1,500 2:31.3 101 666 28 18 147
2:30.3 2,000 2:30.3 103 670 28 18 148
2:36.8 2,500 2:36.8 91 619 27 18 147
2:33.8 3,000 2:33.8 96 631 27 18 148
2:35.7 3,500 2:35.7 93 624 27 18 143
2:36.7 4,000 2:36.7 91 620 27 18 146
2:37.8 4,500 2:37.8 89 615 27 18 146
2:39.3 5,000 2:39.3 87 610 27 18 143
2:40.5 5,500 2:40.5 85 583 26 19 143
2:23.6 6,000 2:23.6 118 727 29 20 155

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Workout Graph

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