Giuliko Mompracem 7:45 row
1,475
Meters
7:45.9
Time
2:37.9
Pace
83
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 114 |
January 08, 2026 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.9 | 1,475 | 2:37.9 | 89 | 605 | 83 | 19 | 141 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 29 | 21 | 138 |
| 4:49.1 | 500 | 2:28.1 | 108 | 670 | 28 | 19 | 132 |
| 7:09.6 | 475 | 2:27.8 | 108 | 672 | 26 | 18 | 154 |
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