Giuliko Mompracem 500m row
500
Meters
2:11.1
Time
2:11.1
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 116 |
January 11, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 851 | 31 | 25 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 6 | 25 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.1 | 300 | 2:00.5 | 200 | 1045 | 7 | 27 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:30.2 | 500 | 2:31.0 | 102 | 715 | 6 | 24 |
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Workout Graph
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