Giuliko Mompracem 10000m row
10,000
Meters
51:42.7
Time
2:35.1
Pace
557
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 1062 |
| Drag Factor | 113 |
March 01, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:42.7 | 10,000 | 2:35.1 | 94 | 622 | 557 | 20 | 144 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 59 | 22 | 147 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 734 | 58 | 22 | 153 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 705 | 57 | 22 | 145 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 705 | 57 | 22 | 147 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 686 | 56 | 22 | 149 |
| 5:33.3 | 6,000 | 2:46.6 | 76 | 560 | 55 | 19 | 146 |
| 5:22.1 | 7,000 | 2:41.0 | 84 | 588 | 54 | 20 | 132 |
| 6:25.2 | 8,000 | 3:12.6 | 49 | 468 | 53 | 17 | 135 |
| 5:37.1 | 9,000 | 2:48.5 | 73 | 551 | 53 | 20 | 131 |
| 5:04.8 | 10,000 | 2:32.4 | 99 | 640 | 55 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.