Ben Pflaumer 2000m row
2,000
Meters
9:16.4
Time
2:19.1
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 113 |
January 23, 2026 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.4 | 2,000 | 2:19.1 | 130 | 750 | 116 | 20 |
| 1:51.0 | 400 | 2:18.7 | 131 | 745 | 23 | 21 |
| 1:52.5 | 800 | 2:20.6 | 126 | 736 | 23 | 21 |
| 1:52.8 | 1,200 | 2:21.0 | 125 | 734 | 23 | 21 |
| 1:51.5 | 1,600 | 2:19.3 | 129 | 774 | 24 | 20 |
| 1:48.6 | 2,000 | 2:15.7 | 140 | 762 | 23 | 22 |
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Workout Graph
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