Curtis Phiri 3200m SkiErg
3,200
Meters
16:43.7
Time
2:36.8
Pace
169
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 511 |
| Drag Factor | 116 |
January 11, 2026 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.7 | 3,200 | 2:36.8 | 91 | 612 | 169 | 30 |
| 3:34.8 | 700 | 2:33.4 | 97 | 633 | 38 | 32 |
| 3:36.7 | 1,400 | 2:34.7 | 94 | 624 | 37 | 32 |
| 3:41.7 | 2,100 | 2:38.3 | 88 | 603 | 37 | 31 |
| 3:36.8 | 2,800 | 2:34.8 | 94 | 624 | 37 | 29 |
| 2:13.8 | 3,200 | 2:47.2 | 75 | 557 | 20 | 28 |
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Workout Graph
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