Curtis Phiri 20:00 BikeErg
8,647
Meters
20:00.0
Time
2:18.7
Pace
258
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 86 |
| Revolution Count | 1735 |
| Power/kg | 1.22 |
| Drag Factor | 49 |
January 23, 2026 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,647 | 2:18.7 | 131 | 750 | 258 | 86 |
| 4:00.0 | 1,835 | 2:10.7 | 156 | 838 | 56 | 92 |
| 8:00.0 | 1,772 | 2:15.4 | 141 | 784 | 53 | 89 |
| 12:00.0 | 1,750 | 2:17.1 | 136 | 766 | 52 | 89 |
| 16:00.0 | 1,749 | 2:17.2 | 135 | 766 | 53 | 89 |
| 20:00.0 | 1,541 | 2:35.7 | 93 | 618 | 44 | 75 |
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Workout Graph
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