Curtis Phiri 30:00 BikeErg
12,467
Meters
30:00.0
Time
2:24.3
Pace
359
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 82 |
| Revolution Count | 2482 |
| Power/kg | 1.08 |
| Drag Factor | 57 |
January 24, 2026 16:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,467 | 2:24.3 | 116 | 718 | 359 | 82 |
| 6:00.0 | 2,660 | 2:15.3 | 141 | 790 | 79 | 81 |
| 12:00.0 | 2,449 | 2:26.9 | 110 | 710 | 71 | 78 |
| 18:00.0 | 2,431 | 2:28.0 | 108 | 680 | 68 | 85 |
| 24:00.0 | 2,410 | 2:29.3 | 105 | 680 | 68 | 82 |
| 30:00.0 | 2,518 | 2:22.9 | 120 | 730 | 73 | 88 |
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Workout Graph
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