Curtis Phiri 15:00 BikeErg
6,020
Meters
15:00.0
Time
2:29.5
Pace
167
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 84 |
| Revolution Count | 1269 |
| Power/kg | 0.98 |
| Drag Factor | 40 |
January 27, 2026 19:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,020 | 2:29.5 | 105 | 668 | 167 | 84 |
| 3:00.0 | 1,232 | 2:26.1 | 112 | 680 | 34 | 83 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 700 | 35 | 85 |
| 9:00.0 | 1,137 | 2:38.3 | 88 | 600 | 30 | 81 |
| 12:00.0 | 1,174 | 2:33.3 | 97 | 640 | 32 | 85 |
| 15:00.0 | 1,234 | 2:25.8 | 113 | 720 | 36 | 89 |
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Workout Graph
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