Curtis Phiri 10:00 BikeErg
4,366
Meters
10:00.0
Time
2:17.4
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 89 |
| Revolution Count | 901 |
| Power/kg | 1.26 |
| Drag Factor | 54 |
January 30, 2026 15:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,366 | 2:17.4 | 135 | 764 | 128 | 89 |
| 2:00.0 | 931 | 2:08.8 | 163 | 862 | 29 | 85 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 27 | 89 |
| 6:00.0 | 832 | 2:24.2 | 117 | 701 | 23 | 90 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 25 | 93 |
| 10:00.0 | 849 | 2:21.3 | 124 | 726 | 24 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.