Curtis Phiri 3200m SkiErg

3,200

Meters

17:49.3

Time

2:47.0

Pace

175

Calories

Average Watts75
Calories Per Hour558
Stroke Rate30
Stroke Count535
Drag Factor84

February 22, 2026 08:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:49.3 3,200 2:47.0 75 558 175 30
3:33.6 700 2:32.5 99 639 39 32
4:08.2 1,400 2:57.2 63 516 39 27
4:07.1 2,100 2:56.5 64 519 38 28
3:50.2 2,800 2:44.4 79 570 37 32
2:10.1 3,200 2:42.6 81 580 22 33

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Workout Graph

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