Curtis Phiri 7:07 BikeErg
3,282
Meters
7:07.6
Time
2:10.2
Pace
103
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 85 |
| Revolution Count | 606 |
| Power/kg | 1.48 |
| Drag Factor | 54 |
March 02, 2026 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:07.6 | 3,282 | 2:10.2 | 158 | 844 | 103 | 85 | 144 |
| 5:00.0 | 2,310 | 2:09.8 | 160 | 849 | 73 | 85 | 140 |
| 7:07.6 | 973 | 2:11.1 | 155 | 834 | 30 | 85 | 149 |
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Workout Graph
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