Curtis Phiri 20:00 BikeErg
7,235
Meters
20:00.0
Time
2:45.8
Pace
188
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 77 |
| Revolution Count | 1548 |
| Power/kg | 0.72 |
| Drag Factor | 35 |
March 09, 2026 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,235 | 2:45.8 | 77 | 563 | 188 | 77 | 130 |
| 4:00.0 | 1,369 | 2:55.3 | 65 | 523 | 35 | 73 | 124 |
| 8:00.0 | 1,414 | 2:49.7 | 72 | 546 | 36 | 76 | 131 |
| 12:00.0 | 1,461 | 2:44.2 | 79 | 571 | 38 | 78 | 126 |
| 16:00.0 | 1,487 | 2:41.3 | 83 | 586 | 39 | 80 | 136 |
| 20:00.0 | 1,505 | 2:39.4 | 86 | 597 | 40 | 81 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.