Curtis Phiri 5:00 SkiErg
1,055
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 94 |
March 23, 2026 08:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 58 | 36 | 156 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 37 | 148 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 36 | 156 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 32 | 151 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 35 | 161 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 41 | 165 |
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Workout Graph
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