Curtis Phiri 20:00 BikeErg

7,806

Meters

20:00.0

Time

2:33.7

Pace

220

Calories

119

Heart Rate

Average Watts96
Calories Per Hour631
RPM78
Revolution Count1575
Power/kg0.9
Drag Factor51

March 27, 2026 20:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 7,806 2:33.7 96 631 220 78 119
4:00.0 1,802 2:13.1 148 809 57 86 132
8:00.0 1,606 2:29.4 105 660 44 85 126
12:00.0 1,473 2:42.9 81 578 40 76 115
16:00.0 1,465 2:43.8 80 573 40 78 110
20:00.0 1,461 2:44.2 79 571 39 68 113

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Workout Graph

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