Curtis Phiri 15:00 BikeErg
6,640
Meters
15:00.0
Time
2:15.5
Pace
199
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 91 |
| Revolution Count | 1376 |
| Power/kg | 1.32 |
| Drag Factor | 47 |
April 19, 2026 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,640 | 2:15.5 | 141 | 796 | 199 | 91 | 143 |
| 3:00.0 | 1,410 | 2:07.6 | 168 | 880 | 44 | 91 | 147 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 780 | 39 | 94 | 145 |
| 9:00.0 | 1,243 | 2:24.8 | 115 | 720 | 36 | 89 | 119 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 740 | 37 | 87 | 148 |
| 15:00.0 | 1,391 | 2:09.4 | 162 | 860 | 43 | 97 | 159 |
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Workout Graph
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