Curtis Phiri 20:00 BikeErg

8,772

Meters

20:00.0

Time

2:16.7

Pace

259

Calories

150

Heart Rate

Average Watts137
Calories Per Hour777
RPM92
Revolution Count1841
Power/kg1.28
Drag Factor40

July 23, 2026 15:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 8,772 2:16.7 137 777 259 92 150
4:00.0 1,750 2:17.1 136 765 51 89 141
8:00.0 1,776 2:15.1 142 795 53 92 146
12:00.0 1,745 2:17.5 135 765 51 94 147
16:00.0 1,718 2:19.6 128 735 49 90 146
20:00.0 1,784 2:14.5 144 825 55 96 171

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.