Jeremy Kelsey 20:00 row
4,709
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
169
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 122 |
December 15, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,709 | 2:07.4 | 169 | 882 | 292 | 27 | 169 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 28 | 159 |
| 8:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 27 | 168 |
| 12:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 27 | 171 |
| 16:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 28 | 172 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 28 | 175 |
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Workout Graph
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