Jeremy Kelsey 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
66
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 121 |
December 25, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 66 | 25 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 25 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 25 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 26 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 25 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 26 |
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Workout Graph
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