Jeremy Kelsey 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 122 |
January 25, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 804 | 134 | 22 | 154 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 | 147 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 | 151 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 23 | 157 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 | 157 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.