Jeremy Kelsey v1:00/r...10 row
2,334
Meters
10:05.0
Time
2:09.6
Pace
140
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,334 |
| Overall Time | 10:05.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 123 |
January 25, 2026 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,334 | 2:09.6 | 161 | 853 | 24 | 161 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 143 |
| 1:01.0 | 230 | 2:12.6 | 150 | 816 | 24 | 153 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 159 |
| 1:01.0 | 227 | 2:14.3 | 144 | 796 | 24 | 162 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | 166 |
| 1:01.0 | 229 | 2:13.1 | 148 | 809 | 24 | 165 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 167 |
| 1:01.0 | 225 | 2:15.5 | 141 | 783 | 25 | 165 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | 170 |
| 1:01.0 | 228 | 2:13.7 | 146 | 803 | 24 | 167 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.