Jeremy Kelsey 10:00 row
2,259
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 121 |
January 27, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 134 | 20 | 150 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 | 138 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 21 | 149 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 20 | 151 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 22 | 154 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 21 | 158 |
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Workout Graph
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