Matthew Roberts v2:00/2:00r...5 SkiErg
3,646
Meters
14:00.0
Time
1:55.1
Pace
252
Calories
177
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,740 |
| Overall Time | 24:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 44 |
| Stroke Count | 613 |
| Drag Factor | 90 |
February 26, 2026 19:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,646 | 1:55.1 | 229 | 1080 | 44 | 177 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 46 | 173 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 45 | 178 | |
| r: 2:00 | 30 | ||||||
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 43 | 178 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 43 | 179 | |
| r: 2:00 | 24 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 44 | 179 | |
| r: 2:00 | 10 | ||||||
| r94 |
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Workout Graph
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