Matthew Roberts v1000m/2:00r...6 SkiErg

6,000

Meters

23:22.4

Time

1:56.8

Pace

408

Calories

175

Heart Rate

Rest Distance175
Rest Time12:00.0
Overall Distance6,175
Overall Time35:22.4
Average Watts219
Calories Per Hour1047
Stroke Rate41
Stroke Count980
Drag Factor78

May 10, 2026 17:56:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:22.4 6,000 1:56.8 219 1047 41 175
3:47.3 1,000 1:53.6 238 1108 44 168
r: 2:00 23
3:53.6 1,000 1:56.8 220 1047 42 174
r: 2:00 36
3:54.0 1,000 1:57.0 219 1046 41 175
r: 2:00 27
3:54.1 1,000 1:57.0 218 1045 41 179
r: 2:00 34
4:00.3 1,000 2:00.1 202 988 41 175
r: 2:00 37
3:53.1 1,000 1:56.5 221 1050 42 179
r: 2:00 18
r175

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