Jessica Buda 500m row
500
Meters
2:14.3
Time
2:14.3
Pace
29
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 110 |
December 09, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 33 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 32 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 34 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 31 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 35 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 33 |
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Workout Graph
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