Jessica Buda 21:26 row
4,021
Meters
21:26.4
Time
2:39.9
Pace
218
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 110 |
December 09, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.4 | 4,021 | 2:39.9 | 86 | 594 | 29 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 33 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 30 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 29 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 29 |
| 21:26.4 | 239 | 3:00.7 | 59 | 503 | 24 |
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Workout Graph
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