David Bischoff 30:00 row
6,527
Meters
30:00.0
Time
2:17.8
Pace
386
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 120 |
December 22, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527 | 2:17.8 | 134 | 772 | 386 | 19 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 820 | 82 | 18 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 770 | 77 | 19 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 750 | 75 | 18 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 750 | 75 | 19 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 22 |
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Workout Graph
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