Matthew Jarvis v500m/2:01r...2 row
750
Meters
3:32.9
Time
2:21.9
Pace
42
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:01.0 |
| Overall Distance | 766 |
| Overall Time | 5:33.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 108 |
December 23, 2025 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.9 | 750 | 2:21.9 | 122 | 721 | 31 | |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 31 | |
| r: 2:01 | 16 | |||||
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 33 | |
| r16 |
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Workout Graph
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