Matthew Jarvis 20:05 row
4,747
Meters
20:05.3
Time
2:06.9
Pace
295
Calories
174
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 0 |
January 06, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.3 | 4,747 | 2:06.9 | 171 | 888 | 295 | 27 | 174 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 | 146 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 | 169 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 28 | 171 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 28 | 190 |
| 20:05.3 | 18 | 2:27.2 | 110 | 677 | 0 | 0 | 196 |
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Workout Graph
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