Matthew Jarvis 5:05 row
1,016
Meters
5:05.9
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 0 |
February 20, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,016 | 2:30.5 | 103 | 653 | 54 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 |
| 5:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 0 |
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