Matthew Jarvis v600m/r...3 row
1,776
Meters
8:12.7
Time
2:18.7
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,776 |
| Overall Time | 8:12.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 0 |
March 05, 2026 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.7 | 1,776 | 2:18.7 | 131 | 751 | 26 |
| 2:08.7 | 600 | 1:47.2 | 284 | 1276 | 33 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 21 |
| 1:03.9 | 300 | 1:46.5 | 290 | 1297 | 37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.