Matthew Jarvis 1000m row
1,000
Meters
3:31.6
Time
1:45.8
Pace
75
Calories
155
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 125 |
March 08, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.6 | 1,000 | 1:45.8 | 296 | 1317 | 75 | 31 | 155 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 16 | 36 | 150 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 16 | 35 | 150 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 15 | 30 | 151 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 14 | 30 | 149 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 14 | 29 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.